More everyday training tips

This topic contains 0 replies, has 1 voice, and was last updated by  donweiss 3 weeks, 1 day ago.

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    Came across this – https://www.myselfdefensetraining.com/neck-cranks-and-brick-bonus/ – and was wondering for other folks ideas on constant training.

    I saw the video of the driving and using the fingers/hands for control. Another idea for driving is to use the wheel as a stationary item to practice isometrics, constant forward pressure as well as directional. Or with a light touch – both applicable to a sticky hand type of practice.

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