Malabar KunTao Silat – Level 1
Inner Circle Greeting
Basics
Kendang Triangle
The Triangle LegSet comes from the Kendang Silat system and encompasses most of the critical leg maneuvers in silat. The front sweep is called “sapu” and the back sweep is “beset.” The turning 180 degrees accompanies both sweeps and is used in many of the most efficient silat applications. This is one of the key exercises for developing the foundational legwork of KunTao Silat. Steve Gartin is performing – Chas Clements is filming
Triangle Hand Set
Lankas Nol
New Form for American KunTao Silat developed by Sigung Aric Fowler. It is basically form 0, before Djuru Satu. The form incorporates the key components of the handwork and legwork in level 1 and 2 of the American KunTao Silat system.This is the disciple level form which demonstrates the student’s understanding of the absolute basics of the Malabar KunTao Silat system.
WorkStation WorkOut
Constant Training – Work Station Workout demonstrates the application of KunTao Silat training in virtually any profession people engage in.
I like Aric flowers form here. It really helps you get the basics of this system, good warmup too. There is no confusion with this form. It is good for someone new here. Lankas Nol.
Are the Serak Jurus still part of Level 1?
No, they are optional.