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Internal kuntao videos

$50.00

Internal kuntao Chang Style videos

Description

The Internal Chang Style KunTao utilizes basic internal kuntao mechanics. This set of Fourteen videos includes:

  1. Introduction
  2. Basic Internal KunTao triangle training
  3. Warm up {two versions}
  4. Basic Internal principles
  5. Breath in motion
  6. Circles
  7. Internal Po Qua Zen
  8. Goat Tao
  9. Heavy Bag
  10. Golden Free Form
  11. Orangutan
  12. Po Qua Chang
  13. Office WorkOut
  14. Form is Function

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