Happy Independence Day

This topic has 5 replies, 3 voices, and was last updated 14 years, 2 months ago by Anonymous.

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- July 4, 2010 at 6:26 pm #501
  
  Elijah Gartin
  Keymaster
  
  Just wanted to wish everyone a happy and safe 4th of July.Peace,Elijah
- July 4, 2010 at 6:57 pm #1216
  
  Travis C
  Participant
  
  The same to you and God Bless all.
- July 4, 2010 at 11:29 pm #1217
  
  Anonymous
  Inactive
  
  Found this out there in cyberspace and it just hit home:A Veteran is someone who once wrote a blank check to "The USA” for an amount of "up to and including my life." That is Honor, and there are way too many people in this country who don't understand it.Too bad the government doesn't understand it either.
- July 5, 2010 at 7:14 pm #1218
  
  Elijah Gartin
  Keymaster
  
  A Veteran is someone who once wrote a blank check to "The USA” for an amount of "up to and including my life." That is Honor, and there are way too many people in this country who don't understand it.
  
  My check is still floating around... Through the couple of fireworks shows I visited this past weekend, it was amazing
- July 5, 2010 at 7:26 pm #1219
  
  Travis C
  Participant
  
  Roger That! That hits home with those of us that have been there or are still walking through it!
- July 5, 2010 at 7:31 pm #1220
  
  Anonymous
  Inactive
  
  Well said!We will get back to our former greatness in time.
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It’s All in the Elbow
Southeast Asian Martial arts generally, and KunTao Silat specifically, are famous for effective use of the elbows as offensive and defensive weapons. But aside from these more obvious applications of the elbow in striking, blocking, and deflecting techniques lies a deeper principle: the elbow is one of the keys to martial arts. The elbow is the next major joint down from the shoulder, which itself connects directly to the spine via the trapezius and rhomboid muscles. Thus, movement of the elbow invariably involves the shoulder and thus the spine. This means that a proper unification of the elbow to the spine and legs via stances creates more powerful and efficient movements. It also means that if you can control the movement of an enemy’s elbow, you can effectively change the alignment of his spine, disrupting balance and all of his kinetic chains. Take a second look at all of the Djurus and you’ll start to notice a lot of emphasis on the position and alignment of the elbows in each posture and transition. Study this deeply in Sticky Hands and Free Play Sparring. Have fun! Dr. Jon
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