Importance of Hand Position

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- October 19, 2011 at 3:19 am #557
  
  Sihing73
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  Hello,I was training and Guru Derric pointed out the importance of a few things and I figured I would share my thoughts here. Not that I have that much to offer, but it has been quiet lately
- March 29, 2012 at 5:18 am #1401
  
  Elijah Gartin
  Keymaster
  
  Dave,Let me try to answer you the best I can. My apologies for the long awaited reply.Aric (see below in red)Hello,I was training and Guru Derric pointed out the importance of a few things and I figured I would share my thoughts here. Not that I have that much to offer, but it has been quiet lately
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Guru Dr. Jon has been in study of martial arts for most of his life. Even now, he is reviewing…
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It’s All in the Elbow
Southeast Asian Martial arts generally, and KunTao Silat specifically, are famous for effective use of the elbows as offensive and defensive weapons. But aside from these more obvious applications of the elbow in striking, blocking, and deflecting techniques lies a deeper principle: the elbow is one of the keys to martial arts. The elbow is the next major joint down from the shoulder, which itself connects directly to the spine via the trapezius and rhomboid muscles. Thus, movement of the elbow invariably involves the shoulder and thus the spine. This means that a proper unification of the elbow to the spine and legs via stances creates more powerful and efficient movements. It also means that if you can control the movement of an enemy’s elbow, you can effectively change the alignment of his spine, disrupting balance and all of his kinetic chains. Take a second look at all of the Djurus and you’ll start to notice a lot of emphasis on the position and alignment of the elbows in each posture and transition. Study this deeply in Sticky Hands and Free Play Sparring. Have fun! Dr. Jon
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