Martial arts – military herbal medicine videos

This topic has 3 replies, 2 voices, and was last updated 11 years, 8 months ago by Anonymous.

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- December 25, 2012 at 5:13 am #615
  
  wayne
  Participant
  
  http://www.grassrootscivildefense.com/Grass_Roots_Civil_Defense/GRASSROOTS_MEDIC_DEFENSE.htmlHello everyone - you might enjoy our videos - its not bunnies and rainbows......
- December 25, 2012 at 6:42 pm #1508
  
  Anonymous
  Inactive
  
  Hey Eric, I really enjoyed your foraging videos too. Is there a link for them?Thanks,Art
- December 26, 2012 at 9:25 pm #1509
  
  wayne
  Participant
  
  http://www.youtube.com/watch?v=j0VmQznVNRQthis gets you to the site -- lots of herbal meds - foraging - nutrition ect........Have fun -- the youtube channel is GRCIVDEF
- January 16, 2013 at 10:06 am #1510
  
  Anonymous
  Inactive
  
  Hey Eric, I'm really enjoying your Medic series! There is an amazing amount of useful information presented in an easily understandable format. It will take several watch-throughs to catch some of the details so I hope you don't mind if I burn them to DVDs so I can watch while the computer is busy. Keep up the great work.
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Steve on Pentjak Silat CiMandeMay 22, 2024
Guru Dr. Jon has been in study of martial arts for most of his life. Even now, he is reviewing…
Dr. Jonathan Pyndus on Frequently Asked QuestionsMay 9, 2024
Hello! I am going to direct you to Pak Steve, as he set up that feature of the website.
Tyler Dotson on Frequently Asked QuestionsMay 9, 2024
Good morning from Michigan! I am having difficulty accessing the Pamur Cimande video rental. I have followed necessary steps and…
Melvin on Tiger Descending the Mountain: Pai YunApril 10, 2024
The speed and precision is astounding. Yes Malabar is the rough stuff for a reason.
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That's good to hear

It’s All in the Elbow
Southeast Asian Martial arts generally, and KunTao Silat specifically, are famous for effective use of the elbows as offensive and defensive weapons. But aside from these more obvious applications of the elbow in striking, blocking, and deflecting techniques lies a deeper principle: the elbow is one of the keys to martial arts. The elbow is the next major joint down from the shoulder, which itself connects directly to the spine via the trapezius and rhomboid muscles. Thus, movement of the elbow invariably involves the shoulder and thus the spine. This means that a proper unification of the elbow to the spine and legs via stances creates more powerful and efficient movements. It also means that if you can control the movement of an enemy’s elbow, you can effectively change the alignment of his spine, disrupting balance and all of his kinetic chains. Take a second look at all of the Djurus and you’ll start to notice a lot of emphasis on the position and alignment of the elbows in each posture and transition. Study this deeply in Sticky Hands and Free Play Sparring. Have fun! Dr. Jon
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