Members

Viewing 381 - 400 of 655 active members

← 1 … 19 20 21 … 33 →

joleneemma4968

Active 2 years, 9 months ago
Kavya Patel

Active 2 years, 9 months ago
luzdavies3347

Active 2 years, 9 months ago
dellnapoli48

Active 2 years, 9 months ago
jeseniaclint59

Active 2 years, 10 months ago
gus01k9144504

Active 2 years, 10 months ago
tessachiodo9364

Active 2 years, 10 months ago
phylliszch

Active 2 years, 10 months ago
marcelawadham7

Active 2 years, 10 months ago
ridjanine52430

Active 2 years, 10 months ago
earnestyounger1

Active 2 years, 10 months ago
lornalatour78

Active 2 years, 10 months ago
dominicklaseron

Active 2 years, 10 months ago
joelflierl7826

Active 2 years, 10 months ago
lancezahel9

Active 2 years, 10 months ago
macakers6589696

Active 2 years, 10 months ago
susanneswanton

Active 2 years, 10 months ago
mohamed89e

Active 2 years, 10 months ago
Wilfred German

Active 2 years, 10 months ago
jeanasantana76

Active 2 years, 10 months ago

Viewing 381 - 400 of 655 active members

← 1 … 19 20 21 … 33 →

Related

Kuntao on Frequently Asked QuestionsOctober 30, 2024
To team , if i purchase internal kuntao videos , can i download online? 2) The internal kuntao series ,…
Steve on Pentjak Silat CiMandeMay 22, 2024
Guru Dr. Jon has been in study of martial arts for most of his life. Even now, he is reviewing…
Dr. Jonathan Pyndus on Frequently Asked QuestionsMay 9, 2024
Hello! I am going to direct you to Pak Steve, as he set up that feature of the website.
Tyler Dotson on Frequently Asked QuestionsMay 9, 2024
Good morning from Michigan! I am having difficulty accessing the Pamur Cimande video rental. I have followed necessary steps and…
Melvin on Tiger Descending the Mountain: Pai YunApril 10, 2024
The speed and precision is astounding. Yes Malabar is the rough stuff for a reason.

Kuntao on Frequently Asked QuestionsOctober 30, 2024
To team , if i purchase internal kuntao videos , can i download online? 2) The internal kuntao series ,…
Steve on Pentjak Silat CiMandeMay 22, 2024
Guru Dr. Jon has been in study of martial arts for most of his life. Even now, he is reviewing…
Dr. Jonathan Pyndus on Frequently Asked QuestionsMay 9, 2024
Hello! I am going to direct you to Pak Steve, as he set up that feature of the website.
Tyler Dotson on Frequently Asked QuestionsMay 9, 2024
Good morning from Michigan! I am having difficulty accessing the Pamur Cimande video rental. I have followed necessary steps and…
Melvin on Tiger Descending the Mountain: Pai YunApril 10, 2024
The speed and precision is astounding. Yes Malabar is the rough stuff for a reason.

It’s All in the Elbow
Southeast Asian Martial arts generally, and KunTao Silat specifically, are famous for effective use of the elbows as offensive and defensive weapons. But aside from these more obvious applications of the elbow in striking, blocking, and deflecting techniques lies a deeper principle: the elbow is one of the keys to martial arts. The elbow is the next major joint down from the shoulder, which itself connects directly to the spine via the trapezius and rhomboid muscles. Thus, movement of the elbow invariably involves the shoulder and thus the spine. This means that a proper unification of the elbow to the spine and legs via stances creates more powerful and efficient movements. It also means that if you can control the movement of an enemy’s elbow, you can effectively change the alignment of his spine, disrupting balance and all of his kinetic chains. Take a second look at all of the Djurus and you’ll start to notice a lot of emphasis on the position and alignment of the elbows in each posture and transition. Study this deeply in Sticky Hands and Free Play Sparring. Have fun! Dr. Jon
New Mexico Warm Up with Sigung Dr. Jonathan
Finding your personal TriAngle
KunTao Silat ~ The Healing Art with Sigung Dr. Jonathan
Health