LongKnife SmallSpace Kembaggan
From the Indonesian Kembaggan we learned one of the tools of constant training. Forget the aerobic aspect for a moment and just consider the aspects of timing, balance and precision of movement that training to music inculcates into the practitioners body. No matter where you are or what you have to train with, even empty hand, the kembaggan provides a platform from whence one can train a plethora of movements to the point of instinct. This is an exercise that it is wise not to avoid. From the KunTao Silat archives 1994.
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