Triangle Elbow Exercise

KunTao Silat Triangle Elbow Exercise

KunTao Silat Triangle Elbow Exercise

“It is a common practice amongst silat systems to practice the djurus (handwork) and lankahs (legwork) separately. In KunTao Silat we generally practice them together, because in most cases the legwork provides a delivery mechanism for the hitting tools and amplifies the magnitude of the power delivered – so the automatic response of a KunTao Silat practitioner eliminates secondary responses from an opponent by assuming a superior protected position while delivering focused power to target areas. This is an example of two multi-faceted hitting methods based upon triangular footwork with 180 degree turns, which also become throws.”