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Tag Archives | Steve Gartin

KunTao Silat Heavy Bag Training

Heavy Bag Training  KunTao Silat trains many different energy delivery methods, hitting tools, diverting blows and body hardening with the heavy bag. The free swinging bag provides infinite variations for timing and body alignment as well as the preparation for large objects moving toward the practitioner. The use of chairs or other movable objects surrounding […]

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Goat Tao: Way of the Goat training

KunTao Silat Partner Training KunTao Silat practitioners find ways to train that may seem a little unorthodox. Our Sticking Hand training is somewhat similar to how goats play fight ~ at least in spirit. Here Steve trains with TwinkleToes in the clash of horn and hand. Slow motion reveals the timing, stance and position. Part […]

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Chang Style LegSet WarmUp trains the ingredients of core internal mechanics

KunTao Silat Internal mechanics

Chang Style LegSet WarmUp Bill Chang called his art “Noble Gung Fu” and held that simplicity of technique and staunch mental focus provided the best combination for combat effectiveness. Here, Sigung Joe Judt explains some of the basics of the Chang Style LegSet WarmUp. AKTS Warm Up from Studio Garuda on Vimeo. Chang Style Warm […]

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KunTao Silat OnLIne Learning System

Sticking Hand: the ultimate training

KunTao Silat Sticking Hand – Key Training exercise The foundation of the concept is that KunTao Silat is a zero-range combat art designed to work with just about anything you can put in your hands. Toe to toe Partner practice accustoms the practitioner to close range and both the danger and opportunities that presents. If […]

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KunTao Silat Triangle LegSet

KunTao Silat Triangle LegSet The Triangle LegSet comes from the Kendang Silat system and encompasses most of the critical leg maneuvers in silat. The front sweep is called “sapu” and the back sweep is “beset.” The turning 180 degrees accompanies both sweeps and is used in many of the most efficient silat applications. This is […]

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Triangle Elbow Exercise

KunTao Silat Triangle Elbow Exercise KunTao Silat Triangle Elbow Exercise “It is a common practice amongst silat systems to practice the djurus (handwork) and lankahs (legwork) separately. In KunTao Silat we generally practice them together, because in most cases the legwork provides a delivery mechanism for the hitting tools and amplifies the magnitude of the […]

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Kuntao Shaolin Black Tiger

All KunTao Silat Forms in one place

KunTao Silat Forms: KunTao Silat is different from most martial arts in that KunTao Silat forms train actual combat related movements and strategy. We train as we fight. That is a simple concept, but isn’t it usually simple things that work? Here’s all the forms. Malabar KunTao Silat Forms Trailer from KunTao Silat on Vimeo. […]

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